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Torzc Strava Club

Torzc Strava Club

OUR GOALS

It’s all about road cycling !

Without countries and boundaries as limit, Torzc Strava Club is aiming to gather cycling enthusiasts, training and racing together, encouraging and driving each other to become a better rider.

Use our effort on bikes to spread positive energy !

Our Strava Club began in 2019. In the near future, we are aiming the club will increasingly participate in charity events around the world, sharing the joy of cycling to everyone !

Charity Events

A Proud supporter of

Hong Kong Organ Transplant Foundation

Challenges on Strava

… Coming Soon

Training Articles

Five Reasons Recovery Days Are So Important

When it comes to training, going all out, all the time, is not smart. The body needs rest. This article makes the cast for the importance of recovery days, detailing five reasons whey they are a must.

Race Day Countdown–What to Eat 24 Hours Ahead

Cyclists need to take performance enhancing precautions before a race day. To ensure that their bodies are adequately hydrated and that their meal plans are suited to peak performance.

Caffeine for Muscle Power

According to a new study, high doses of caffeine may boost muscle power and improve endurance for some types of exercise. On the other hand, the risks may not be worth it. Find our why.

Distance Cycling Preparations

This article was written to give a high-level overview of the preparation and the tools and equipment needed to ride along bicycle ride in a single day. It covers things like hydration, tools, planning etc.

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